
I EMPOWER individuals
to HARMONIZE
their PHYSICAL, ENERGETIC,
MENTAL, INTUITIVE, and SPIRITUAL bodies.
Creating Resiliency
& Vitality
@kristina.demek
Kristina Demek, FDN-P
Kristina is the founder and CEO of Agile Wellness Solutions. She is a Transformational Wellness & Life Coach who assists individuals in aligning their physical, energetic, mental, intuitive, and spiritual bodies for resiliency and vitality.
Kristina uses her education and training to bring a multi-modal approach in working with clients. She draws from her own personal healing journey from chronic illness to wellness with Lyme, mold, heavy metals, and viruses.
Her mission is to educate and empower individuals to tap into their own inner healing wisdom to obtain optimum wellness.
Kristina is certified as a Functional Diagnostic Nutrition Practitioner, a NES Health Bioenergetics Practitioner, a HeartMath Certified Mentor, and a Wahls Protocol Health Practitioner.

Testimonials
A year ago I couldn't imagine being here. Slowly starting to do what I love again. Thank you so much for believing in me and the support. I'm certain this is my direction and I'm excited.